{"product_id":"beginners-ayurvedic-self-care-stack","title":"Ayurvedic Self-Care Stack  | Your Daily Ritual Starter Kit","description":"\u003cp data-start=\"69\" data-end=\"281\"\u003eBegin your healing journey with the \u003cstrong data-start=\"109\" data-end=\"138\"\u003eAyurvedic Self-Care Stack\u003c\/strong\u003e, a thoughtfully curated collection designed to equip you with the essential tools \u0026amp; wisdom to start living your best Ayurvedic life.\u003c\/p\u003e\n\u003cp data-start=\"283\" data-end=\"655\"\u003ePerfect for beginners, this stack introduces the foundational principles of dinacharya (Ayurvedic daily self-care) \u0026amp; provides key self-care practices to help you establish a holistic, balanced routine. From oral \u0026amp; nasal cleansing to full-body nourishment, this collection empowers you to integrate timeless Ayurvedic rituals into your daily life.\u003c\/p\u003e\n\u003chr data-start=\"657\" data-end=\"660\"\u003e\n\u003ch3 data-end=\"1141\" data-start=\"665\"\u003eBenefits\u003c\/h3\u003e\n\u003cp data-end=\"1141\" data-start=\"665\"\u003e✔️ Introduces foundational Ayurvedic rituals for daily balance\u003cbr data-end=\"749\" data-start=\"746\"\u003e✔️ Supports mind, body \u0026amp; spirit through time-tested self-care practices\u003cbr data-end=\"827\" data-start=\"824\"\u003e✔️ Helps reduce stress by creating grounding daily routines\u003cbr data-end=\"893\" data-start=\"890\"\u003e✔️ Encourages healthy digestion \u0026amp; immunity with Ayurvedic rituals\u003cbr data-end=\"963\" data-start=\"960\"\u003e✔️ Promotes radiant skin \u0026amp; inner calm naturally\u003cbr data-end=\"1017\" data-start=\"1014\"\u003e✔️ Includes everything you need to start your Ayurvedic journey\u003cbr data-end=\"1087\" data-start=\"1084\"\u003e✔️ Perfect for beginners or as a thoughtful gift\u003c\/p\u003e\n\u003chr data-end=\"1146\" data-start=\"1143\"\u003e\n\u003ch3 data-start=\"662\" data-end=\"704\"\u003eWhat’s Included ($267 Value):\u003c\/h3\u003e\n\u003ch4 data-start=\"706\" data-end=\"750\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/1602758?_pos=2\u0026amp;_psq=dinacharya\u0026amp;_ss=e\u0026amp;_v=1.0\" title=\"Intro to Dinacharya Virtual Class\" rel=\"noopener\" target=\"_blank\"\u003eIntro to Dinacharya Virtual Class\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"751\" data-end=\"928\"\u003eLearn the ancient rituals of daily Ayurvedic self-care with this informative, easy-to-follow class, guiding you to seamlessly integrate these transformative practices.\u003c\/p\u003e\n\u003ch4 data-start=\"930\" data-end=\"962\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/copper-tongue-cleaner?_pos=1\u0026amp;_sid=da65e9f7e\u0026amp;_ss=r\" title=\"copper tongue cleaner\" rel=\"noopener\" target=\"_blank\"\u003eCopper Tongue Cleaner\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"963\" data-end=\"1083\"\u003eEnhance oral hygiene \u0026amp; support daily detoxification by removing ama (toxins) from the tongue each morning. Includes cloth travel pouch. \u003c\/p\u003e\n\u003ch4 data-start=\"1085\" data-end=\"1107\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/collections\/health-hygiene?filter.p.tag=Oral+Care\" title=\"pulling oil\"\u003ePulling Oil (of choice)\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1108\" data-end=\"1262\"\u003eA key part of Ayurvedic oral care, this herbal-infused oil supports oral health \u0026amp; gentle detoxification through the practice of oil pulling.\u003c\/p\u003e\n\u003ch4 data-start=\"1264\" data-end=\"1291\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/neti-pot?_pos=1\u0026amp;_sid=8668485a4\u0026amp;_ss=r\" title=\"ceramic neti pot\" rel=\"noopener\" target=\"_blank\"\u003eCeramic Neti Pot\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1292\" data-end=\"1478\"\u003eClear nasal passages \u0026amp; support respiratory health with this timeless Ayurvedic cleansing practice, perfect for allergies, seasonal transitions \u0026amp; daily sinus detoxification.\u003c\/p\u003e\n\u003ch4 data-start=\"1480\" data-end=\"1523\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/aromatic-neti-salt?_pos=1\u0026amp;_sid=f80bee34c\u0026amp;_ss=r\" title=\"aromatic neti salt\" rel=\"noopener\" target=\"_blank\"\u003eAromatic Neti Salt (sample size)\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1524\" data-end=\"1672\"\u003eElevate your neti practice with Himalayan salt infused with soothing aromatherapy, designed to clarify \u0026amp; support respiratory function.\u003c\/p\u003e\n\u003ch4 data-start=\"1674\" data-end=\"1693\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/ayurvedic-nose-oil-nasya?_pos=1\u0026amp;_sid=761f5de35\u0026amp;_ss=r\" title=\"nose oil\" rel=\"noopener\" target=\"_blank\"\u003eNose Oil\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1694\" data-end=\"1810\"\u003eProtect \u0026amp; moisturize nasal passages while supporting clear breathing, mental clarity \u0026amp; respiratory health.\u003c\/p\u003e\n\u003ch4 data-start=\"1812\" data-end=\"1831\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/collections\/bath-body?filter.p.tag=Body+Oils\" title=\"body oils\" rel=\"noopener\" target=\"_blank\"\u003eBody Oil (of choice)\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1832\" data-end=\"1973\"\u003eNourish \u0026amp; hydrate your skin while promoting relaxation, circulation \u0026amp; lymphatic drainage through daily self-abhyanga (oil massage).\u003c\/p\u003e\n\u003ch4 data-start=\"1975\" data-end=\"1993\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/ayurvedic-ear-oil-karna-purana?_pos=1\u0026amp;_sid=8d784415a\u0026amp;_ss=r\" title=\"ear oil\" rel=\"noopener\" target=\"_blank\"\u003eEar Oil\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1994\" data-end=\"2118\"\u003eSoothe \u0026amp; nourish the ears, promoting auditory health \u0026amp; balance, especially during travel or environmental changes.\u003c\/p\u003e\n\u003ch4 data-start=\"2120\" data-end=\"2143\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/floral-water?_pos=1\u0026amp;_psq=floral+water\u0026amp;_ss=e\u0026amp;_v=1.0\" title=\"floral water\" rel=\"noopener\" target=\"_blank\"\u003eFloral Water\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2144\" data-end=\"2309\"\u003eRefresh \u0026amp; soothe your eyes with this gentle botanical water, perfect for reducing irritation, redness \u0026amp; dryness while promoting clarity \u0026amp; rejuvenation.\u003c\/p\u003e\n\u003ch4 data-start=\"2311\" data-end=\"2340\"\u003e\u003ca href=\"https:\/\/paavaniayurveda.com\/products\/glass-eye-wash-cup?_pos=1\u0026amp;_sid=37b51decd\u0026amp;_ss=r\" title=\"glass eye wash cup\" rel=\"noopener\" target=\"_blank\"\u003eGlass Eye Wash Cup\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2341\" data-end=\"2464\"\u003ePair with Floral Water to cleanse \u0026amp; refresh tired, overworked eyes, promoting vision clarity \u0026amp; ocular health. Includes cloth travel pouch. \u003c\/p\u003e\n\u003chr data-start=\"2466\" data-end=\"2469\"\u003e\n\u003ch3 data-start=\"2471\" data-end=\"2518\"\u003eStart Your Ayurvedic Self-Care Ritual\u003c\/h3\u003e\n\u003cp data-start=\"2519\" data-end=\"2688\"\u003eIncorporate these daily self-care practices \u0026amp; experience the transformative power of Ayurveda—restoring balance, vitality \u0026amp; deep connection to your well-being.\u003c\/p\u003e\n\u003cp data-start=\"2690\" data-end=\"2802\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eInfused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love\u003c\/p\u003e\n\u003cp data-start=\"2690\" data-end=\"2802\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cimg height=\"87\" width=\"232\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0148\/3659\/6790\/files\/Screenshot_2025-04-08_at_1.47.41_PM_f82a4e02-86c1-454a-a040-e44e9f006d38.png?v=1755026354\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0148\/3659\/6790\/files\/icons_2_large.jpg?v=1569021154\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eCAUTION: If pregnant, consult a qualified herbalist or physician before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIf irritation occurs, discontinue use. \u003c\/em\u003e\u003cem\u003eThese statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.\u003c\/em\u003e\u003c\/p\u003e","brand":"Paavani Ayurveda","offers":[{"title":"Vata \/ Mint","offer_id":52722489426186,"sku":"49768848195886","price":120.48,"currency_code":"GBP","in_stock":false},{"title":"Vata \/ Cinnamon","offer_id":52722490769674,"sku":"49768848228654","price":120.48,"currency_code":"GBP","in_stock":false},{"title":"Pitta \/ Mint","offer_id":52722490802442,"sku":"49768848261422","price":120.48,"currency_code":"GBP","in_stock":false},{"title":"Pitta \/ Cinnamon","offer_id":52722490835210,"sku":"49768848294190","price":120.48,"currency_code":"GBP","in_stock":false},{"title":"Kapha \/ Mint","offer_id":52722490867978,"sku":"49768848326958","price":120.48,"currency_code":"GBP","in_stock":false},{"title":"Kapha \/ Cinnamon","offer_id":52722490900746,"sku":"49768848359726","price":120.48,"currency_code":"GBP","in_stock":false},{"title":"Tridoshic \/ Mint","offer_id":52722490933514,"sku":"49768848392494","price":120.48,"currency_code":"GBP","in_stock":false},{"title":"Tridoshic \/ Cinnamon","offer_id":52722490966282,"sku":"49768848425262","price":120.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3285\/5562\/files\/6.svg?v=1773704228","url":"https:\/\/beyond-the-high-street.com\/products\/beginners-ayurvedic-self-care-stack","provider":"Beyond the high street…","version":"1.0","type":"link"}