{"product_id":"trataka-ghee-candle-ayurveda","title":"Trataka Ghee Candle | Ayurvedic Meditation Candle for Focus \u0026 Eye Health","description":"\u003cp class=\"\" data-end=\"635\" data-start=\"365\"\u003eTrataka is an ancient Ayurvedic meditation practice that involves gazing at a single point—traditionally, the flame of a candle. This simple yet powerful technique helps purify the mind, enhance concentration, strengthen memory \u0026amp; bring awareness into the present moment.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"929\" data-start=\"637\"\u003eOur Trataka Candle is handmade with ghee, a revered substance in Ayurveda known to radiate a soft, sattvic glow that nurtures \u003cem\u003eojas\u003c\/em\u003e, the body’s vital energy. Ghee is also the traditional fuel used in \u003cem\u003epuja\u003c\/em\u003e (sacred ceremony) for its purifying, calming \u0026amp; spiritually elevating properties.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1111\" data-start=\"931\"\u003eWhether you’re new to meditation or deepening your practice, this ghee candle provides a luminous focal point for daily ritual, especially soothing after long hours of screen time.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1193\" data-start=\"1113\"\u003e\u003cstrong data-end=\"1151\" data-start=\"1113\"\u003eTo learn more, read our blog post: \u003c\/strong\u003e\u003ca style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" href=\"https:\/\/paavaniayurveda.com\/blogs\/the-ayurvedic-lifestyle\/the-ayurvedic-approach-to-eye-health\" title=\"eye wash\"\u003eThe Ayurvedic Approach to Eye Health\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3 data-end=\"693\" data-start=\"679\"\u003eBenefits\u003c\/h3\u003e\n\u003cp data-end=\"990\" data-start=\"695\"\u003e✔️ Enhances concentration, memory \u0026amp; mental clarity\u003cbr data-end=\"748\" data-start=\"745\"\u003e✔️ Soothes \u0026amp; cleanses the eyes after screen exposure\u003cbr data-end=\"803\" data-start=\"800\"\u003e✔️ Promotes mindfulness, stillness \u0026amp; spiritual connection\u003cbr data-end=\"863\" data-start=\"860\"\u003e✔️ Emits a sattvic glow that nurtures ojas \u0026amp; inner calm\u003cbr data-end=\"921\" data-start=\"918\"\u003e✔️ Infuses your meditation or sacred space with Ayurvedic intention\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e FULL INGREDIENTS LIST\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrganic ghee, coconut wax \u0026amp; all-natural wick\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-end=\"1610\" data-start=\"1596\"\u003eSIZE\u003c\/h3\u003e\n\u003cp class=\"\" data-end=\"1669\" data-start=\"1611\"\u003e4 oz earth-friendly glass container with lid for travel\u003cbr data-end=\"1634\" data-start=\"1631\"\u003eBurn time: approximately 24 hours\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1827\" data-start=\"1671\"\u003eHandmade in California by \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/bluesage-ayurveda.com\/\"\u003eBlue Sage Ayurveda\u003c\/a\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1827\" data-start=\"1671\"\u003eInfused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family \u0026amp; Friends\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1827\" data-start=\"1671\"\u003e\u003cimg height=\"89\" width=\"238\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0148\/3659\/6790\/files\/Screenshot_2025-04-08_at_1.47.41_PM_f82a4e02-86c1-454a-a040-e44e9f006d38.png?v=1755026354\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0148\/3659\/6790\/files\/icon_2_3dc70ffc-fa64-4fb9-ac95-cf74053279e5_480x480.jpg?v=1583623741\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Paavani Ayurveda","offers":[{"title":"Default Title","offer_id":52722477302026,"sku":"31335181615215","price":14.66,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3285\/5562\/files\/DSC_0413.jpg?v=1773703998","url":"https:\/\/beyond-the-high-street.com\/products\/trataka-ghee-candle-ayurveda","provider":"Beyond the high street…","version":"1.0","type":"link"}